We offer classes, personal training, fuel station and the latest gym equipment
‘We offer memberships to people in Worthing, Lancing, Shoreham By Sea and the surrounding areas. To find us, use either the coast road or the A27, free parking from 5am to 10pm’
Strength & Conditioning
We have a wide variety of equipment to suit the needs of everyone looking to improve their strength, body shape or to feel more healthy and able in their daily routine.
Cardio & Weight Loss
Brand new equipment to cover the all over workout. New air conditioned rooms for new classes and personal training.
The Sprint Room
Boxing & Kickboxing
SCG now has two training rings, different sizes, and a huge space for working on
Food & Drink
We have snacks, drinks,
The Fuel Station
A new relax area for the pre & post workout time… watch this space.