01903 764955 info@southcoastgym.com

Round 2… Crank it up to volume 11, he will work you till you can see your feet again and not be able to balance your dinner on your belly. A workout with a workout inside workout… How does that work?… all ages, all sizes, all smiles, bring yourself along for some training, motivation, a laugh, sweat a bit…sweat a bit more…then rest. No… no rest, just a proper workout till the buzzer goes, then you can go home. And have his taste in music played…