01903 764955 info@southcoastgym.com

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Monday

5pm Kids Kickboxing

6.30pm Kickboxing MIXED

7pm Spin

7pm Bounce (Private)

 

Tuesday

9.30am Bounce (Private)

5-6pm Kids Boxing

(8-11yrs)

6-7pm Kids Boxing

(12-16yrs)

6.30pm HIIT

6.30pm Jiu Jitsu

7pm Spin

7.15pm SCG Boxing

 

Wednesday

6.30am HIIT

7am Spin

6.30pm Kickboxing

7pm Bounce (Private)

7.45pm Boxing Technique

 

Thursday

7am Spinning (TBC)

5-6pm Kids Boxing

(8-11yrs)

6-7pm Kids Boxing 

(12-16yrs)

6.30pm HIIT

7.15pm SCG Boxing 

Friday

6.30am HIIT

9.30am Bounce (Private)

6pm Kids Kickboxing

7pm Kickboxing MIXED

 

Saturday

9am Spin (TBC)

 

 

Sunday

9am Spin

 

 

Bank Holidays

Business will be as per Sunday Hours,
if you require confirmation,
call us on 01903 764955.

Circuits & HIIT

Boxing & Kickboxing

Spin

Strength & Conditioning

Studio Hire