Monday
5pm Kids Kickboxing
6.30pm Kickboxing MIXED
7pm Spin
7pm Bounce (Private)
Tuesday
9.30am Bounce (Private)
5-6pm Kids Boxing
(8-11yrs)
6-7pm Kids Boxing
(12-16yrs)
6.30pm HIIT
6.30pm Jiu Jitsu
7pm Spin
7.15pm SCG Boxing
Wednesday
6.30am HIIT
7am Spin
6.30pm Kickboxing
7pm Bounce (Private)
7.45pm Boxing Technique
Thursday
7am Spinning (TBC)
5-6pm Kids Boxing
(8-11yrs)
6-7pm Kids Boxing
(12-16yrs)
6.30pm HIIT
7.15pm SCG Boxing
Friday
6.30am HIIT
9.30am Bounce (Private)
6pm Kids Kickboxing
7pm Kickboxing MIXED
Saturday
9am Spin (TBC)
Sunday
10.30am Spin
Sunday
9am Spin
Bank Holidays
Business will be as per Sunday Hours,
if you require confirmation,
call us on 01903 764955.
Circuits & HIIT
Boxing & Kickboxing
Spin
Strength & Conditioning
