Monday

5pm Kids Kickboxing 1 hour

6.30pm Kickboxing MIXED 1 hour

7pm Spin 45 minutes

 

Tuesday

5pm (8-11yrs) Kids Boxing 1 hour

6pm (11-16yrs) Kids Boxing 1 hour

6.30pm HIIT 45 minutes

6.30pm Jiu Jitsu 1 hour 30 minutes

7pm Spin 45 minutes

7:15pm ADULT Boxing 1 hour

 

Wednesday

6.30am HIIT 30 minutes

6.30pm Kickboxing 1 hour

7.45pm Boxing Technique 1 hour

 

Thursday

5pm (8-11yrs) Kids Boxing 1 hour

6pm (11-16yrs) Kids Boxing 1 hour

6.30pm HIIT 45 minutes

7.15pm ADULT Boxing 1 hour

Friday

6pm Kids Kickboxing 1 hour

7pm Kickboxing MIXED 1 hour

Saturday

 

 

Sunday

10.30am Spin 45 minutes

 

 

Circuits & HIIT

Boxing & Kickboxing

Spin

Strength & Conditioning

Studio Hire