07500 876 953
James has in-depth knowledge
There is nothing better than hard work in my books. If you have the right mindset and attitude anything is possible. The best feeling I get is when I see my clients get the results they deserve.
07875 688 545
Lee offers boxing & fitness classes, PT sessions, diet and fitness advice. We have no doubt that any goal you throw at him, you will get there.
07711 212 417
Email will follow shortly
Mel covers all areas of fitness. Also, if the ladies would like bigger glutes, she has great workouts for the modern female physique.
07722 145 489
Michelle offers fitness and combat personal training to everyone. She is also a combat class instructor on Mondays, Wednesdays and Fridays.
07557 947 874
I love making clients realise their bodies are capable of moving in ways they’ve never imagined possible. And changing ‘can’t’ to ‘I done it’.
Level 2&3 IAO Diploma in fitness instructing and personal training. Circuits
She dedicated to inspire and empower others to reach their full potential, using progressive workouts, working closely with movement technique, mobility, strength and power to allow for optimum performance and to move with ease.
Charlene also offers sports massage therapy services:
Deep Tissue Treatment
Trigger Point Release
Kinesio Taping Therapy
07792 095 180
Recovery is key to any form of exercise, I’m highly passionate making sure clients get the best out of their training. To get this I cover both training and recovery in the form of massage to speed up recovery process.